40lb Adjustable Dumbells

Core Home Fitness 40lb adjustable dumbells are perfect if you want a flexible home-gym setup that supports consistent training without taking over your space.

Our 40lb adjustable dumbells are ideal for toning, muscle-building, and everyday strength work—especially for upper body training, accessory lifts, and full-body routines where you want quick changes and clean transitions.

One of the best parts about our 40lb adjustable dumbells is how they make workouts simpler to run. You can warm up, work, and finish using the same pair—then adjust weight between exercises in seconds.

That means less time searching for the next dumbbell and more time actually training, whether you’re doing circuits, supersets, or structured strength sessions.

Our 40lb Adjustable Dumbbells

Premium build + durable coated plates on 40lb adjustable dumbells

Core Home Fitness 40lb adjustable dumbells feature coated plates built to handle frequent training while helping protect the finish over time.

With our 40lb adjustable dumbells, that premium construction also creates a more stable, solid feel during controlled reps.

Compact design that replaces multiple weights with 40lb adjustable dumbells

The space-saving benefit is huge. Core Home Fitness 40lb adjustable dumbells give you a wide range in one compact system, replacing several dumbbell pairs without cluttering your room.

With our 40lb adjustable dumbells, you get the flexibility of multiple weights while keeping your setup clean and organized.

Twist-lock handle for fast changes on 40lb adjustable dumbells

The twist-lock system on Core Home Fitness 40lb adjustable dumbells are designed for quick, repeatable weight adjustments.

That makes our 40lb adjustable dumbells perfect for supersets, circuits, and workouts where you need frequent changes without slowing down your pace.

Dynamic size as weight increases on 40lb adjustable dumbells

Core Home Fitness 40lb adjustable dumbells increase in length as you select heavier weight settings.

This dynamic sizing keeps our 40lb adjustable dumbells more compact at lighter loads while expanding as you add weight—so the system adapts naturally across the range.

Contoured soft-grip handle for control with 40lb adjustable dumbells

Grip comfort matters when you’re training consistently.

The contoured soft-grip handle on Core Home Fitness 40lb adjustable dumbells helps you maintain a secure hold during presses, rows, curls, and carries.

With our 40lb adjustable dumbells, better grip control supports better form and more confident reps.

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Frequently Asked Questions

Yes. Your dumbbells arrive fully assembled and ready to use right out of the box. Just place them in the cradle, adjust the weight, and start training.


Each dumbbell adjusts from 5 to 50 lbs in quick, smooth increments.

Weight jumps are: 5 – 10 – 15 – 20 – 25 – 30 – 35 – 40 – 45 – 50 lbs.

Core’s patented Twist-Lock™ mechanism lets you change weight settings with one hand.

Just:

  1. Set the dumbbell in its cradle
  2. Twist the handle
  3. Lift — and it automatically locks in the selected weight

    No knobs, no levers, no adjusting multiple sides.

No. The Twist-Lock system ensures the plates stay secure and tight during all movements.

You’ll feel a solid, fixed-weight dumbbell experience without shaking or shifting.

Adjustable dumbbells are not designed to be dropped, including our model.

For longevity, place them down with control — just like any premium adjustable dumbbell system.

Yes. Core Home Fitness offers a 2-year limited warranty covering manufacturing defects in the dumbbells and stand.

Weight increments are fixed (5 lb steps), but users typically achieve micro-progression by:

  • Slowing the tempo
  • Increasing reps
  • Adding pauses
  • Combining partial reps with full reps

Very little. Just:

  • Keep the cradle clean
  • Make sure no debris gets in the dial mechanism
  • Wipe the handle and plates after training

They’re built for long-term durability.

One pair replaces 10 pairs of individual dumbbells, freeing up large amounts of floor space.

Dimensions: 14.5" L x 7.9" W x 7.5" H per dumbbell.

You’ll receive:

  • 2 adjustable dumbbells
  • 2 cradles
  • Quick start guide
  • (Optional) Stand—if purchased as a bundle

Orders typically ship within 1–3 business days and arrive within 3–7 days depending on location.

Core Home Fitness offers a 30-day return window on adjustable dumbbells. The product must be in like-new condition.